Daily Archive: March 8, 2013

Mar 08

Health Foods A-Z: Cauliflower

Cauliflower: Bundle of nutrients

Third in the series following Avocados and Broccoli, is Cauliflower. This is a great ingredient for your kitchen. It appears similar to broccoli, and is very versatile in terms of preparations. You can have it raw, boiled, fried, steamed, baked, in salads and entrĂ©es. Its nutritive value is similar to broccoli, though broccoli has several …

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Mar 08

Superfoods on Pregnancy

Baby development during pregnancy is a miracle. Heart is the first organ developed in the baby starting week 4 gestation. From then on, every day, there are dramatic development undertake on the baby inside the womb. That is why eating right should take center stage for pregnant women. Healthy foods provide the optimum mix of …

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