Daily Archive: March 15, 2013

Mar 15

Health Foods A-Z: Honey

Honey, nature’s sweetener, has many benefits. The most basic one being, it is available in nature, and is much healthier than refined sugar. It has a composition of 80% natural sugar, and is sweeter than table sugar. Honey has only 18% water-the lesser the water, the better the honey. Additionally, honey has 2% minerals, vitamins …

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Mar 15

Kadai Paneer or Chicken

An all time favorite Indian dish, Kadai Paneer or Kadai chicken is delicious and a quick recipe. Below Is my mom’s version of this. The advantage with this preparation is that you can make the same masala and use either chicken or paneer(cottage cheese). Ingredients Chicken or paneer 1/2 kg or approx. 1 pound 1 …

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