Daily Archive: March 19, 2013

Mar 19

Health Foods A-Z: Lentils

Lentils, or daal are a staple in Indian meals. They are usually served as a gravy alongwith a vegetable preparation, rice and chapatti. Lentils are of various kinds- Some of them are chana dal, urad dal or kaali dal, masoor dal, moong dal and arhar dal among others. Each of these has a distinct flavor and appearance. Lentils …

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