Category Archive: GM Diet First Hand Experience

Apr 19

GM Diet Day 5

Dieters chicken

Day 5 is here! It is chicken day Although the original diet calls for beef and tomato, I am not much of a beef eater. I don’t mind hamburgers but I would much prepare making something at home without the extra calories of a burger. Besides, the recommendation is to have lean beef. So, I …

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Apr 18

GM Diet Day 4

Bananas for Potassium, Manganese and Vitamin C

Already on Day 4 of the diet! This is way easier than I had thought it would be. I have not cheated even once and even though there have been temptations, I have managed to survive them. Today is the bananas and milk day. Now, I am not a fan of milk- I prefer yoghurt …

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Apr 17

GM Diet Day 3

Green Salad

Already on Day 3 of the diet and this is getting easier as the days pass. Although I am craving some french fries and a bit of coke, I don’t think it is associated with the diet…I would have those cravings any other day too. Today is a mix of fruits and vegetables. What I plan …

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Apr 16

GM Diet Day 2

Baked Potato

Continuing on the experience of going through the GM diet, today is Day 2. A strict vegetables only diet is prescribed for today. I feel that it is a much easier day than yesterday since surviving on vegetables alone is easier than surviving on fruits alone. To compensate for lack of carbs in the diet and …

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Apr 15

GM Diet Day 1

Fruits: Nature's food

Summer is almost here, and it is time for a change in wardrobe. Only thing is, the clothes from last summer fit a lighter me. Time for some serious steps for weight loss. Though watching what you eat is important, I do strongly believe that exercise is equally important. So, while I started a regular …

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