Oct 21

Fish Harissa

IMAG1135Serves two


500 gm     Sole or Tilapia fillets

1tsp          Olive Oil for cooking

1tbsp         Harissa sauce available readymade

1 tbsp.       Black sliced olives

1tsp           Lemon juice

1/2 tsp       Salt

5-6 pieces  Sundried tomatoes


In a 9″ baking pan coat the base with oil. Arrange the fillets on the base. Spread the Harissa sauce evenly on the fish. Sprinkle some salt. Arrange the olives and sundried tomatoes equally on the fish and drizzle with lemon juice. Bake in a pre heated oven at 200 degrees for 15 minutes. Serve hot with bread.


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